Dhonepata Pabda Diye Kacha Morich Bhorta

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dhonepata Pabda Diye Kacha Morich Bhorta is a traditional Bangladeshi dish celebrated for its bold flavors and aromatic herbs. The dish features pabda fish, a delicacy in the region, blended with fresh coriander leaves and green chilies to create a spicy, tangy mash. This bhorta is popular for its unique combination of textures and flavors, which are both refreshing and fiery. The coriander adds a fragrant, herbal note, while the green chilies provide a spicy kick that balances the richness of the fish. This dish is often served with steaming hot rice and enjoyed during family gatherings. Its authentic taste and straightforward preparation make it a favorite among Bangladeshi households, offering a taste of tradition with every bite.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
25 Grams
Protein
15 Grams
Total Fat
2 Grams
Saturated Fat
60 Mg
Cholesterol
500 Mg
Sodium
3 Grams
Dietary Fiber
10 Mg
Vitamin C

Directions

Step 1

Clean and wash the pabda fish thoroughly. Pat them dry.

Step 2

Marinate the fish with turmeric and salt. Set aside for 15 minutes.

Step 3

Heat mustard oil in a pan. Fry the marinated fish until golden brown. Remove and set aside.

Step 4

In the same pan, lightly sauté onions and garlic until fragrant.

Step 5

In a bowl, mash the fried fish with sautéed onions, garlic, green chilies, and coriander leaves.

Step 6

Adjust salt to taste and mix well to combine all flavors. Serve with steamed rice.

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