Dhonepata Chingri Lau Paturi is a traditional Bangladeshi dish that combines the earthy flavors of shrimp with the refreshing essence of bottle gourd and coriander leaves. This dish is celebrated for its aromatic and savory taste profile, where the subtle sweetness of shrimp meets the mild bitterness of the gourd. Wrapped in banana leaves and steamed to perfection, this delicacy is not just a treat for the taste buds but also a feast for the eyes with its vibrant green color. Its key ingredients include shrimp, bottle gourd, and coriander, all of which are easily available and commonly used in Bangladeshi cuisine. People love it for its unique preparation method, which retains the natural flavors and nutrients, making it a comforting and wholesome meal.
Dhonepata Chingri Lau Paturi
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Shrimp – 500 Grams
- Bottle Gourd – 1 Piece
- coriander leaves – 1 Cup
- Onion – 2 Cups
- Garlic – 1 Tbsp
- Green Chili – 4 Piece
- Turmeric Powder – 1 Tsp
- Mustard Oil – 2 Tbsp
- Salt – 1 Tsp
- Banana Leaf – 1 Piece
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
150 Mg
Cholesterol
600 Mg
Sodium
30 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
25 Grams
Protein
Directions
Step 1
Clean and devein the shrimp. Peel and grate the bottle gourd.
Step 2
In a bowl, mix shrimp, grated bottle gourd, chopped coriander leaves, chopped onion, minced garlic, and chopped green chili.
Step 3
Add turmeric powder, salt, and mustard oil to the mixture. Stir well to combine.
Step 4
Cut the banana leaf into squares. Place a portion of the shrimp mixture in the center of each square.
Step 5
Fold the banana leaf to enclose the filling completely.
Step 6
Secure it with a toothpick or kitchen twine.
Step 7
Steam the banana leaf parcels in a steamer for 20 minutes. Serve hot.
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