Dhonepata Bhindi Shorshe Bhapa is a delightful Bangladeshi dish that combines the unique flavors of mustard and coriander leaves with tender okra. Traditionally steamed, this dish is known for its rich aroma and slightly tangy taste, which comes from the mustard paste. The fresh coriander leaves add a burst of herbal freshness, making it a favorite among those who appreciate bold, aromatic flavors. Okra, or bhindi, is loved for its soft texture and ability to absorb flavors, making it a perfect vessel for the pungent mustard and coriander. This dish is often enjoyed with steamed rice, providing a comforting yet flavor-packed meal that is both satisfying and wholesome. Ideal for family gatherings or a simple weeknight dinner, it’s a beloved recipe that highlights the best of Bangladeshi vegetarian cuisine.
Dhonepata Bhindi Shorshe Bhapa
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Okra – 500 Grams
- Mustard Seeds – 3 Tbsp
- coriander leaves – 1 Cup
- Green Chili – 3 Piece
- Turmeric Powder – 1 Tsp
- Salt – 1.5 Tsp
- Mustard Oil – 4 Tbsp
- Onion – 1 Piece
- Water – 100 Ml
Nutrition
Per Serving
350 Kcal
Calories
22 Grams
Total Fat
900 Mg
Sodium
35 Grams
Total Carbohydrate
8 Grams
Dietary Fiber
8 Grams
Protein
50 Mg
Vitamin C
3 Mg
Iron
Directions
Step 1
Wash and pat dry the okra, then cut them into halves.
Step 2
Grind mustard seeds with green chili and a little water to form a smooth paste.
Step 3
Mix the mustard paste with turmeric powder, salt, and mustard oil in a bowl.
Step 4
Add the okra and chopped onion into the mustard mixture, ensuring all pieces are well-coated.
Step 5
Prepare a steamer and place the okra mixture in a steaming dish. Steam for 20-25 minutes until cooked.
Step 6
Once done, garnish with fresh coriander leaves and serve hot with steamed rice.
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