Dhonepata Aam Mangsho Bhapa

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Cook Time
45 mins
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Fresh Every Time

Serving
4 Persons

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Dhonepata Aam Mangsho Bhapa is a traditional Bangladeshi dish known for its exquisite blend of flavors. It combines tender pieces of mutton with the refreshing taste of green mango and the distinct aroma of coriander leaves. This dish is beloved for its unique taste, where the tartness of mango perfectly complements the rich, savory mutton. Steamed to perfection, the spices meld beautifully, creating a harmonious taste that is both tangy and spicy. It’s a lesser-known gem in Bangladeshi cuisine, often enjoyed during special occasions and celebrations. The natural ingredients make it a healthy and delightful option for anyone looking to explore the authentic flavors of Bangladesh.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
25 Grams
Protein
20 Grams
Total Fat
8 Grams
Saturated Fat
15 Grams
Carbohydrates
3 Grams
Dietary Fiber
600 Mg
Sodium
20 Mg
Vitamin C

Directions

Step 1

Marinate the mutton with turmeric powder, salt, and cumin powder. Set aside for 30 minutes.

Step 2

Peel and grate the green mango. Chop the coriander leaves finely.

Step 3

In a blender, make a paste of onion, garlic, ginger, and green chilies.

Step 4

Mix the marinated mutton with the blended paste, grated mango, and coriander leaves.

Step 5

Grease a steaming dish with mustard oil and place the mutton mixture in it.

Step 6

Steam the dish for 45 minutes until the mutton is tender and flavors are well combined.

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