Coriander-Pomegranate Lamb Pilaf

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dinner

Coriander-Pomegranate Lamb Pilaf is an aromatic and flavorful dish that combines tender lamb pieces with the sweetness of pomegranate seeds and the earthy aroma of coriander. Originating from Middle Eastern cuisine, this pilaf is a celebration of contrasting flavors and textures. The lamb is cooked to perfection, ensuring it is juicy and tender. Paired with fluffy basmati rice, the pilaf is enhanced by a delicate balance of spices, including cumin and cinnamon, which provide a warm undertone. The burst of freshness from the coriander and the tartness of pomegranate seeds make it a favorite at family gatherings and festive occasions. This dish is loved for its rich flavors and the delightful surprise of sweet and savory elements in every bite.

Ingredients

Serving Size:

Lamb – 500 Grams
Basmati Rice – 2 Cups
Onion – 2 Cups
Coriander – 1 Cup
Pomegranate Seeds – 1 Cup
Cumin – 1 Tsp
Cinnamon – 0.5 Tsp
Garlic – 4 Cloves
Salt – 1 Tsp
Olive oil – 2 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

4 Grams

Saturated Fat

70 Mg

Cholesterol

400 Mg

Sodium

45 Grams

Total Carbohydrates

3 Grams

Dietary Fiber

20 Grams

Protein

Directions

Step 1

Heat olive oil in a large pan over medium heat. Add chopped onions and sauté until golden brown.

Step 2

Add minced garlic and sauté for another minute.

Step 3

Stir in cumin and cinnamon.

Step 4

Add lamb pieces, cook until browned on all sides.

Step 5

Rinse rice under cold water and add to the pan with 4 cups of water and salt. Bring to a boil.

Step 6

Reduce heat, cover, and simmer for 20 minutes or until rice is cooked and water is absorbed.

Step 7

Gently mix in coriander and pomegranate seeds before serving.

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Coriander-Pomegranate Lamb Pilaf

Categories :

Ingredients

Nutrition