This Citrus Turmeric Chicken Wrap is a delightful fusion of flavors that combines the earthy notes of turmeric with the zesty brightness of citrus. Originating from a blend of Middle Eastern and modern culinary practices, this dish brings together succulent chicken marinated in a turmeric-citrus blend, wrapped in a soft tortilla. The wrap is complemented with fresh vegetables, providing a crisp texture and vibrant flavor profile. It’s a healthy lunch option that’s loved for its refreshing taste and satisfying nature, making it a favorite for those seeking a nutritious yet flavorful meal. The balance of spices and citrus not only tantalizes the taste buds but also offers anti-inflammatory benefits, thanks to the turmeric. Perfect for a quick lunch or a picnic outing, this wrap is both delicious and health-conscious.
Citrus Turmeric Chicken Wrap
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken Breast – 500 Grams
- Turmeric – 1 Tsp
- Orange Juice – 0.5 Cups
- Lemon Zest – 1 Tsp
- Garlic – 2 Cloves
- Salt – 1 Tsp
- black pepper – 0.5 Tsp
- Tortilla – 4 Piece
- Lettuce – 2 Cups
- Tomato – 2 Piece
Nutrition
Per Serving
350 Kcal
Calories
12 Grams
Total Fat
3 Grams
Saturated Fat
75 Mg
Cholesterol
600 Mg
Sodium
30 Grams
Carbohydrates
4 Grams
Dietary Fiber
28 Grams
Protein
25 Mg
Vitamin C
Directions
Step 1
In a bowl, combine turmeric, orange juice, lemon zest, minced garlic, salt, and black pepper to create the marinade.
Step 2
Cut chicken breast into strips and coat thoroughly with the marinade. Let it sit for at least 20 minutes.
Step 3
Heat a skillet over medium heat and cook the marinated chicken strips until fully cooked, about 8-10 minutes.
Step 4
Warm the tortillas in a dry pan for about 30 seconds on each side.
Step 5
Place lettuce and sliced tomatoes on each tortilla.
Step 6
Add the cooked chicken strips on top.
Step 7
Wrap each tortilla tightly, slice in half, and serve immediately.
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