Chrysanthemum Jasmine Fish

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Chrysanthemum Jasmine Fish is a delightful dish inspired by Chinese culinary traditions, known for its fragrant aroma and delicate flavors. This halal recipe combines the subtle sweetness of jasmine with the floral notes of chrysanthemum, creating a unique and aromatic profile. The dish is accentuated by a light soy sauce glaze that enhances the natural taste of the fish, making it a favorite among seafood lovers. Served with steamed rice or lightly sautéed vegetables, this dish is perfect for those seeking a healthy yet flavorful meal. The combination of these ingredients offers a refreshing and satisfying experience, making it a popular choice for both family dinners and special occasions.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
30 Grams
Protein
12 Grams
Total Fat
3 Grams
Saturated Fat
12 Grams
Carbohydrates
800 Mg
Sodium
1 Grams
Dietary Fiber
2 Grams
Sugar

Directions

Step 1

Rinse the fish under cold water and pat dry with paper towels.

Step 2

Steep jasmine tea and chrysanthemum in hot water for 5 minutes. Strain and set aside.

Step 3

In a bowl, mix soy sauce, sugar, and cornstarch until smooth. Add the strained tea and stir well.

Step 4

Heat a pan over medium heat, add ginger and garlic, and sauté until fragrant.

Step 5

Place the fish in the pan, pour the tea mixture over it, and bring to a simmer.

Step 6

Cook for 15-20 minutes, basting occasionally, until the fish is fully cooked. Garnish with green onions before serving.

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