Chrysanthemum-Infused Halal Seabass with Goji Berry and Lotus Seed Essence

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Chrysanthemum-Infused Halal Seabass with Goji Berry and Lotus Seed Essence is a sophisticated dish that combines the delicate flavors of Chinese cuisine with a focus on halal ingredients. Originating from the rich culinary traditions of China, this dish features seabass infused with the light floral notes of chrysanthemum tea, complemented by the sweetness of goji berries and the earthy taste of lotus seeds. The dish is revered for its harmonious balance of flavors and textures, making it a favorite among those who appreciate elegant, healthful dining experiences. Perfect for special occasions, this dish not only pleases the palate but also offers nutritional benefits.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
30 Grams
Protein
15 Grams
Total Fat
3 Grams
Saturated Fat
25 Grams
Carbohydrates
5 Grams
Dietary Fiber
800 Mg
Sodium
15 Mg
Vitamin C

Directions

Step 1

Rinse the seabass under cold water and pat dry with a paper towel. Season with salt and pepper.

Step 2

Prepare the chrysanthemum tea by steeping the flowers in hot water for 5 minutes. Strain and set aside.

Step 3

In a pot, boil the lotus seeds until tender, then drain and set aside.

Step 4

In a large pan, heat a tablespoon of oil and sauté the ginger and garlic until aromatic.

Step 5

Add the seabass to the pan and cook on each side for 4-5 minutes or until golden brown.

Step 6

Pour the chrysanthemum tea over the fish, add soy sauce, goji berries, and lotus seeds. Simmer for 10 minutes.

Step 7

Garnish with chopped spring onions before serving.

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