Chitol Paturi

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Dhonepata Chitol Paturi is a traditional Bangladeshi dish that embodies the rich culinary heritage of Bengal. This dish features Chitol Maach (Indian Clown Knife Fish) marinated in a pungent mustard and coriander paste, then wrapped in banana leaves and steamed to perfection. The combination of mustard seeds and fresh coriander leaves gives the dish its signature sharp and aromatic flavor, while the steaming process ensures the fish remains moist and tender. Loved for its bold flavors and unique preparation method, Chitol Paturi is often served at festive occasions and family gatherings. The aroma of the banana leaves adds a subtle earthiness, enhancing the overall dining experience. This dish is a must-try for anyone looking to explore the authentic tastes of Bangladeshi cuisine.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
45 Grams
Protein
18 Grams
Total Fat
3 Grams
Saturated Fat
90 Mg
Cholesterol
600 Mg
Sodium
3 Grams
Dietary Fiber
15 Mg
Vitamin C

Directions

Step 1

Grind mustard seeds, green chili, and coriander leaves into a fine paste using a blender.

Step 2

Mix the paste with turmeric, salt, and mustard oil.

Step 3

Coat the fish pieces with the mixture.

Step 4

Cut banana leaves into squares and lightly wilt them over an open flame to make them pliable.

Step 5

Place a fish piece on each banana leaf square and wrap tightly, securing with a toothpick if needed.

Step 6

Steam the wrapped fish parcels in a steamer for about 20 minutes until cooked through.

Step 7

Serve hot with steamed rice and enjoy the aromatic flavors.

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