Chingri Paturi Bhapa is a beloved Bangladeshi dish that combines the rich flavors of shrimp with a traditional mustard sauce. Originating from the coastal areas, this dish showcases the country’s deep connection to seafood. The shrimp are marinated in a blend of mustard paste, coconut, and spices, then wrapped in banana leaves and steamed to perfection. This method locks in all the aromatic flavors, making the dish both succulent and fragrant. The mustard provides a pungent kick, balanced by the sweetness of coconut, creating a harmonious taste experience. Chingri Paturi Bhapa is cherished for its unique preparation and the delicious results, making it a favorite for family gatherings and special occasions.
Chingri Paturi Bhapa
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Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Shrimp – 500 Grams
- Mustard Paste – 4 Tbsp
- Coconut – 1 Cup
- Onion – 1 Piece
- Green Chili – 4 Piece
- Turmeric Powder – 1 Tsp
- Salt – 1 Tsp
- Banana Leaf – 2 Piece
- Mustard Oil – 2 Tbsp
- Ginger – 1 Tsp
Nutrition
Per Serving
350 Kcal
Calories
18 Grams
Total Fat
200 Mg
Cholesterol
600 Mg
Sodium
10 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
30 Grams
Protein
15 Mg
Vitamin C
Directions
Step 1
Clean and devein the shrimp, then rinse thoroughly.
Step 2
In a bowl, mix mustard paste, coconut, turmeric powder, salt, green chili, and mustard oil to make the marinade.
Step 3
Add the shrimp to the marinade and coat well. Let it sit for 20 minutes.
Step 4
Cut the banana leaves into manageable sizes and soften them over a flame to make them pliable.
Step 5
Place marinated shrimp on banana leaves, wrap tightly, and secure with thread.
Step 6
Steam the parcels for about 20 minutes until shrimp are cooked through and flavors meld.
Step 7
Serve hot, unwrapping the banana leaves at the table for an aromatic presentation.
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