Chana Chaat

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Chana Chaat is a zesty Pakistani street food made with boiled chickpeas, spices, and tangy chutneys. It’s quick, flavorful, and perfect as a snack or appetizer. Packed with protein and fiber, this vibrant dish combines textures and tastes, offering a refreshing bite every time. Whether served chilled or at room temperature, it’s an irresistible addition to any iftar table or casual gathering. Customizable with your favorite vegetables or toppings, Chana Chaat is a versatile and healthy option for all occasions.

Ingredients

Serving Size:

Chickpeas – 2 Cups
Potato – 1 Piece
Tomato – 1 Piece
Onion – 1 Piece
coriander leaves – 0.25 Cup
Tamarind Pulp – 3 Tbsp
Chaat Masala – 2 Tsp
Cumin Seeds – 1 Tsp
Green Chili – 1 Piece
Pomegranate Seeds – 0.5 Cup

Nutrition

Per Serving

310 Kcal

Calories

14 g

Protein

9 g

Fiber

120 Mcg

Folate

3 Mg

Iron

Directions

Step 1

Soak the chickpeas overnight and boil them until soft but not mushy.

Step 2

Boil the potato until tender. Peel and dice into small cubes.

Step 3

Finely chop the onion, tomato, green chili, and coriander leaves.

Step 4

In a dry pan, roast the cumin seeds for 2–3 minutes until aromatic. Lightly crush them.

Step 5

In a large mixing bowl, combine the boiled chickpeas, potatoes, onion, tomato, and green chili.

Step 6

Add chaat masala, roasted cumin, and salt to taste.

Step 7

Mix well to evenly coat the ingredients.

Step 8

Pour in tamarind pulp and gently toss the mixture to coat with tangy flavor.

Step 9

Add coriander leaves and pomegranate seeds for freshness and texture.

Step 10

Let the chaat rest for 10–15 minutes so flavors meld together.

Step 11

Serve chilled or at room temperature, garnished with extra coriander if desired.

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Chana Chaat

Categories :

Ingredients

Nutrition