Cardamom Pear Chicken Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Cardamom Pear Chicken Salad is a delightful fusion of succulent chicken, ripe pears, and aromatic cardamom, creating a dish that is both refreshing and satisfying. Originating from the Middle East, cardamom adds a unique twist to this classic salad, providing a warm and citrusy flavor that complements the sweetness of the pear and the savory taste of the chicken. This salad is perfect for lunch, offering a balanced combination of protein, fruit, and greens. The creamy dressing ties all the ingredients together, enhancing the overall taste experience. Loved by many for its simplicity and gourmet appeal, this salad is ideal for those who seek a healthy yet indulgent meal option.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
85 Mg
Cholesterol
320 Mg
Sodium
25 Grams
Carbohydrates
4 Grams
Dietary Fiber
28 Grams
Protein

Directions

Step 1

Preheat the oven to 200°C (400°F). Season the chicken with salt and pepper.

Step 2

Place the chicken on a baking sheet.

Step 3

Bake for 25 minutes or until fully cooked.

Step 4

While the chicken cooks, slice the pears thinly and set aside.

Step 5

In a small bowl, mix yogurt, cardamom, honey, and lemon juice to make the dressing.

Step 6

Once chicken is cooked, let it cool, then slice thinly.

Step 7

In a large bowl, combine lettuce, chicken, pears, and almonds. Toss with the dressing before serving.

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