Cardamom Peach Chia Porridge

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Cardamom Peach Chia Porridge is a delightful breakfast dish that combines the creamy texture of chia seeds with the sweet and tangy flavor of fresh peaches. Originating from a fusion of modern health trends and traditional porridge, this dish is loved for its unique taste and nutritional benefits. The cardamom adds a warm, aromatic spice that complements the sweetness of the peaches perfectly. Chia seeds are packed with omega-3 fatty acids, fiber, and protein, making this porridge a perfect start to your day. It’s a popular choice for those seeking a healthy, satisfying breakfast that is both delicious and nutritious. The preparation is simple, and it can be made ahead of time, making it a convenient option for busy mornings.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2 Grams
Saturated Fat
110 Mg
Sodium
45 Grams
Total Carbohydrates
12 Grams
Dietary Fiber
20 Grams
Sugars
9 Grams
Protein

Directions

Step 1

In a large bowl, mix chia seeds with almond milk.

Step 2

Add cardamom, cinnamon, vanilla extract, honey, and salt to the mixture. Stir well.

Step 3

Refrigerate for at least 30 minutes, or until the chia seeds have absorbed the liquid.

Step 4

While the chia seeds soak, slice the peaches into thin wedges.

Step 5

In a small saucepan, warm the sliced peaches with maple syrup over low heat.

Step 6

Cook until the peaches are soft and syrupy.

Step 7

Serve the chia porridge topped with warm peaches and a sprinkle of almonds.

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