Besan Cheela

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Cook Time

30 mins

Chef's Pick

Fresh Every Time

Serving

2 Persons

Categories :

Besan Cheela is a savory Indian pancake made from gram flour, perfect for breakfast or a light snack. It combines the richness of chickpea flour with simple spices and vegetables, creating a nutritious, protein-packed dish. Quick to prepare and full of flavor, it is ideal for a wholesome meal.

Ingredients

Nutrition

Per Serving

210 Kcal
Calories
8 Grams
Protein
45 Mg
Magnesium
0.2 Mg
Riboflavin

Directions

Step 1

In a bowl, mix besan with water to form a smooth batter. Add finely chopped onion, tomato, green chili, and a pinch of salt. Stir well to combine.

Step 2

Heat a non-stick pan over medium heat. Grease lightly with oil. Pour a ladleful of batter and spread it evenly into a circle.

Step 3

Cook for 2-3 minutes until the bottom turns golden brown.

Step 4

Flip and cook the other side for 2 minutes.

Step 5

Remove and serve hot with chutney or sauce.

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