The Beetroot Tahini Quinoa Bowl is a vibrant and nutritious dish that combines the earthy sweetness of roasted beetroots with the nutty flavor of quinoa. Originating as a modern twist on traditional grain bowls, this dish is loved for its delightful combination of textures and flavors. The creamy tahini dressing adds a rich, savory element that ties everything together. Packed with protein, vitamins, and minerals, this bowl is not only delicious but also incredibly nourishing. It’s perfect for a light yet satisfying lunch, making it a favorite among health-conscious eaters. Whether you’re looking for a plant-based meal or simply something full of fresh ingredients, this quinoa bowl is sure to please.
Beetroot Tahini Quinoa Bowl
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
300 Mg
Sodium
8 Grams
Dietary Fiber
5 Grams
Sugars
12 Grams
Protein
Directions
Step 1
Preheat the oven to 200°C (400°F).
Step 2
Peel and dice the beetroots. Toss them with 1 Tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 25 minutes.
Step 3
Rinse quinoa under cold water. Cook in 2 cups of water until fluffy, about 15 minutes.
Step 4
In a bowl, whisk tahini, juice of the lemon, minced garlic, and remaining olive oil until smooth. Adjust consistency with water.
Step 5
In a large bowl, combine cooked quinoa, roasted beetroots, chickpeas, and spinach.
Step 6
Drizzle tahini dressing over the quinoa mixture. Toss to combine and serve warm or at room temperature.
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