Balsamic Fig Chicken Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Balsamic Fig Chicken Salad is a delightful fusion of sweet and savory flavors, perfect for a refreshing lunch. This dish combines tender chicken breast with the rich, earthy notes of balsamic vinegar and the natural sweetness of figs. Fresh greens add a crisp texture, while creamy goat cheese provides a tangy contrast. The salad is further enhanced with crunchy walnuts, adding a nutty depth. It’s a versatile dish that caters to those seeking a healthy yet satisfying meal. Loved for its balance of flavors and textures, this salad is not only nutritious but also visually appealing, making it a popular choice for both casual and formal dining experiences.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
5 Grams
Saturated Fat
75 Mg
Cholesterol
400 Mg
Sodium
20 Grams
Total Carbohydrate
4 Grams
Dietary Fiber
14 Grams
Sugars
28 Grams
Protein

Directions

Step 1

Preheat the oven to 200°C (400°F).

Step 2

Season chicken with salt and black pepper.

Step 3

Heat olive oil in a pan over medium heat.

Step 4

Sear chicken on both sides until golden brown, about 5 minutes each side.

Step 5

Transfer chicken to the oven and bake for 20 minutes or until cooked through.

Step 6

In a bowl, whisk balsamic vinegar and honey. Toss figs in the mixture.

Step 7

Arrange mixed greens on a platter, top with sliced chicken, figs, goat cheese, and walnuts. Drizzle with dressing.

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