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  • Mediterranean Kale Recipe in Urdu

Mediterranean Kale Recipe in Urdu

Posted on Apr 25th, 2020
by Administrator
Categories:
  • Mediterranean Recipes in Urdu & English
  • Starters & Appetizers Recipes in Urdu & English
Mediterranean Kale

Ingredients

  • 12 cups chopped kale
  • 1 tsp soy sauce
  • salt to taste
  • Ground black pepper to taste
  • 2 tbsp lemon juice
  • 1 tbsp olive oil, or as needed
  • 1 tbsp minced garlic

Directions

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil over high heat. Add the kale and steam until just tender for 7 to 10 mins depending on thickness. Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.



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