Blood Pressure ka Ilaj in Urdu

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Blood Pressure ka Ilaj in Urdu

Dosto Blood Pressure ki bimari aajkal her umer mai payee jati hai isi liye aaj hum aapko High Blood Pressure ka Ilaj Batayengay

High Blood Pressure ka Ilaj

High blood pressure ko control karne ke liye 1 glass pani mein 7 Adad khushk aalo bukhray raat ko bigho kar chore den. subah is pani mein aalo bukhary ko masal kar pani chhaan len aur nehar mun piyen. Chand din mein high blood pressure normal ho jaye ga.

1 cup pani mein 12 Adad choti elaichi khol kar dalain aur itna ubal lain ke pani aadha cupp reh jaye. Din mein kisi bhi waqt yeh arq musalsal 2 haftay tak piyen, Insha Allah high blood pressure se mukammal nijaat mil jaye gi.

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Spicy Biryani Recipe

Bismilahirehmaniraheem
Asalam o alikum dosto
Ye post #CookBook #Segment5 hy plz ap sb frndss sy rqst hy k like aur cmnts zarur kijiye ga jazak Allah

Ingredients :
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Beef 1 kg
Potato 1/2 kg
Tomato 4.5
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Red chilli pwdr 1 tsp
Dhanya pwdr 2 tsp
Haldi pwdr 1/2 tsp
g/g past 2 tsp
Oil as rqrd
Salt to tast

Method:

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