Bheja Fry | Sanjeev Kapoor Khazana



Chopped bheja pieces cooked in spicy onion tomato masala.

BHEJA FRY

Ingredients

4 sheep’s brains (bheja), cleaned
1 tbsp oil
4-5 garlic cloves, chopped
½ inch ginger, chopped
2 green chillies, chopped
1 tbsps ghee
1 large onion, chopped
1 medium tomato, chopped
Salt to taste
2 tbsps chopped fresh coriander leaves
½ tsp turmeric powder
¾ tsp cumin powder
1½ tsps red chilli powder
1 tsp garam masala powder
¾ tsp crushed black peppercorns
1 teaspoon lemon juice
Coriander sprig for garnish
Lemon wedge for garnish

Method

1. Heat sufficient water in a nonstick pan.
2. Clean, wash and blanch the bheja in hot water for 8-10 minutes. Drain, cool ad chop roughly into large pieces and set aside.
3. Heat oil in a nonstick pan; add the garlic, ginger, chilli and sauté for a few seconds.
4. Add the onion and continue to sauté. Add ghee and saute till it turns golden brown.
5. Add the tomato, salt and cook till tomato is pulpy.
6. Add half the coriander and mix well.
7. Add turmeric powder, cumin powder red chilli powder, garam masala powder, crushed black pepper and sauté.
8. Add ½ cup water and mix well. Cook for 4-5 minutes.
9. Add bheja and mix well. Continue to cook for another 4-5 minutes.
10. Adjust the seasoning and mix well. Switch off the heat and add lemon juice and remaining coriander leaves and mix.
11. Garnish with coriander sprig, lemon wedge and serve hot.

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32 Responses

  8. I don't normally comment on here but come on seriously why are people so offended with so many negative comments. In parts of many eastern countries they eat all sorts of animals including insects. I'm sure most people who eat lamb/mutton have eaten the other parts such as shoulder, leg, shank, etc. Even lamb liver is eaten.. just because it's the brains of the animal people have a problem. If it was out in front of me I would try it.. if it was not to my taste I doubt I would try and make it.. I think people are scared as it's not the norm. well done for sharing this video and showing what is possible.. obviously some people are not as open minded to some things as others.. 😉

  16. If we eat whole body of animals (sheep,goat,chicken,etc) then what's the problem with animals brain I am unable to understand why people are reacting it's common and obviously it's not human brain

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