Bacho ki 100 beemariyon ka ilaj by Dr Bilquis

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Bacho ki 100 beemariyon ka ilaj by Dr Bilquis.

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It’s time for a detox. Try these delicious smoothie recipes

This delicious smoothie will help your body get stronger and more beautiful both inside and out. Chia seeds are packed with skin-healthy omega-3 fats and protein, while the supergreen powder cleanses the body from within. You’ll see and feel its results!

pms juice

P.A.M. Juice

Blend pineapple, apples, mint leaves, and lime juice together in a blender until smooth. Add water, if desired, or strain to reach desired consistency.