Za’atar Citrus Chicken Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Za’atar Citrus Chicken Bowl is a delightful fusion of Middle Eastern flavors and fresh citrus notes, creating a vibrant and satisfying meal. Originating from the Levant region, Za’atar is a traditional spice blend that includes thyme, sesame seeds, and sumac, which imparts a tangy and earthy flavor to the dish. The citrus marinade adds a refreshing twist, balancing the savory chicken with a hint of sweetness and zest. This dish is loved for its simplicity, yet complex flavor profile, making it a versatile and healthy option for lunch. Packed with protein and essential nutrients, the Za’atar Citrus Chicken Bowl is perfect for those seeking a wholesome and delicious meal that is both exotic and comforting.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
14 Grams
Total Fat
2 Grams
Saturated Fat
75 Mg
Cholesterol
450 Mg
Sodium
35 Grams
Carbohydrates
3 Grams
Dietary Fiber
25 Grams
Protein

Directions

Step 1

Juice the orange and lemon, then mix with 2 tablespoons of olive oil, minced garlic, salt, and pepper to create a marinade.

Step 2

Cut the chicken into bite-sized pieces and marinate for at least 20 minutes in the citrus mixture.

Step 3

While the chicken marinates, cook the rice according to package instructions.

Step 4

Heat the remaining olive oil in a pan over medium heat. Add the marinated chicken and cook until fully cooked, about 10-12 minutes.

Step 5

Sprinkle the cooked chicken with za’atar and toss to coat evenly.

Step 6

Assemble the bowls by dividing the rice, chicken, and sliced cucumber evenly among four bowls. Serve immediately.

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