Mango Saffron Chicken Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Lunch

Mango Saffron Chicken Bowl marries the tropical sweetness of mango with the aromatic and delicate flavor of saffron, creating a dish that is both exotic and comforting. Originating from a fusion of South Asian and Middle Eastern cuisines, this dish is a delightful combination of succulent chicken, fragrant basmati rice, and a medley of spices that include cumin, coriander, and turmeric. The freshness of the mango complements the earthy spices, while the saffron adds a luxurious touch, making the bowl a perfect balance of flavors and textures. Loved for its vibrant colors and tantalizing taste, this dish is a feast for both the eyes and the palate, ideal for a nourishing lunch.

Ingredients

Serving Size:

Chicken Breast – 500 Grams
Mango – 1 Piece
Saffron – 1 Pinch
Basmati Rice – 2 Cups
Onion – 1 Piece
Garlic – 3 Cloves
Cumin – 1 Tsp
Coriander – 1 Tsp
Turmeric – 0.5 Tsp
Salt – 1 Tsp

Nutrition

Per Serving

350 Kcal

Calories

25 Grams

Protein

10 Grams

Total Fat

2 Grams

Saturated Fat

65 Mg

Cholesterol

45 Grams

Carbohydrates

3 Grams

Dietary Fiber

600 Mg

Sodium

Directions

Step 1

Soak the saffron in 2 tablespoons of warm water and set aside.

Step 2

Cook the basmati rice according to package instructions and keep warm.

Step 3

In a pan, heat oil over medium heat and sauté chopped onion until golden.

Step 4

Add minced garlic and spices (cumin, coriander, turmeric) to the onions.

Step 5

Cook for 2 minutes until fragrant.

Step 6

Add chicken pieces and cook until they are browned and cooked through.

Step 7

Stir in the mango pieces and saffron water, cooking for another 5 minutes. Serve over rice.

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Mango Saffron Chicken Bowl

Categories :

Ingredients

Nutrition