Cardamom Hibiscus Bowl

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Cardamom Hibiscus Breakfast Bowl is a vibrant fusion of flavors and colors, perfect for starting your day with a refreshing and aromatic boost. This dish combines the floral notes of hibiscus with the warm, spicy undertones of cardamom, creating a unique and delightful taste profile. Key ingredients include hibiscus tea, cardamom pods, almond milk, chia seeds, and fresh fruits. The hibiscus infusion provides a natural tartness, while the cardamom adds depth and warmth. Packed with nutrients, this bowl is not only visually appealing but also nourishing. Loved for its balance of flavors and textures, this breakfast bowl is a favorite among those who seek a healthy yet indulgent morning meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
1.5 Grams
Saturated Fat
180 Mg
Sodium
45 Grams
Total Carbohydrates
10 Grams
Dietary Fiber
18 Grams
Sugars
8 Grams
Protein

Directions

Step 1

Brew the hibiscus tea by steeping dried hibiscus in hot water for 10 minutes. Strain and let it cool.

Step 2

In a bowl, combine chia seeds and almond milk. Stir well.

Step 3

Add cardamom and honey, mix until combined.

Step 4

Add the cooled hibiscus tea to the chia mixture, stirring until everything is well incorporated.

Step 5

Refrigerate the mixture for at least 30 minutes or until it thickens to your desired consistency.

Step 6

Slice the banana and chop the almonds.

Step 7

Serve the chia pudding in bowls, topped with sliced banana, blueberries, almonds, and garnish with mint leaves.

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