Shorshe Dhonepata Chitol Bhorta

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Shorshe Dhonepata Chitol Bhorta is a traditional Bangladeshi dish that brings together the rich flavors of mustard and cilantro with the distinctive taste of chitol fish. Known for its pungent aroma and a spicy kick, this dish is a favorite at family gatherings and special occasions. The mustard seeds impart a sharp, tangy flavor, while the cilantro adds a fresh, herbaceous note. The fish is carefully deboned and mashed, then mixed with spices to create a smooth, savory paste. People love this dish for its unique blend of flavors and its ability to bring a taste of home and tradition to the table. Perfect for serving with steamed rice, it offers a comforting and fulfilling meal experience.

Ingredients

Serving Size:

Chitol Fish – 500 Grams
Mustard Seeds – 2 Tbsp
Cilantro – 1 Cups
Green Chili – 4 Piece
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Onion – 1 Piece
Garlic – 4 Cloves
Mustard Oil – 2 Tbsp
Water – 100 Ml

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

3 Grams

Saturated Fat

85 Mg

Cholesterol

400 Mg

Sodium

10 Grams

Total Carbohydrates

2 Grams

Dietary Fiber

40 Grams

Protein

Directions

Step 1

Clean the chitol fish and boil it in water until it is cooked thoroughly. Debone and set aside.

Step 2

Grind mustard seeds with a little water to form a paste.

Step 3

Add turmeric powder and salt to the paste.

Step 4

Finely chop the onion, garlic, and green chili. Set aside.

Step 5

Heat mustard oil in a pan, add the chopped onion, garlic, and green chili. Sauté until golden brown.

Step 6

Add the mustard paste to the pan and stir to combine.

Step 7

Add the deboned fish to the pan. Mix thoroughly, then add chopped cilantro. Cook for a few more minutes and serve warm.

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Shorshe Dhonepata Chitol Bhorta

Categories :

Ingredients

Nutrition