Orchid Jasmine Tofu

0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick

Fresh Every Time

Serving
4 Persons

Categories :

Orchid Jasmine Tofu is a delightful Chinese dish that harmoniously blends the subtle fragrance of jasmine with the delicate flavors of tofu. This halal recipe is adored for its light yet flavorful profile, making it a favorite among those who appreciate Asian cuisine. Key ingredients include tofu, crisp vegetables, and a hint of soy sauce, all of which are brought together with the floral notes of jasmine tea. The dish is not only visually appealing with its vibrant colors but also aromatic, thanks to the infusion of jasmine. Its mild yet satisfying taste makes it a perfect choice for both main courses and side dishes, especially for those seeking a healthy, plant-based option.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2.5 Grams
Saturated Fat
750 Mg
Sodium
25 Grams
Total Carbohydrate
3 Grams
Dietary Fiber
6 Grams
Sugars
15 Grams
Protein

Directions

Step 1

Press the tofu to remove excess moisture, then cut into cubes.

Step 2

Brew the jasmine tea and set aside.

Step 3

Heat sesame oil in a pan, add garlic and ginger, and sauté until fragrant.

Step 4

Add onions, carrots, and bell peppers to the pan.

Step 5

Sauté for 5 minutes.

Step 6

Add tofu to the pan and pour in the jasmine tea.

Step 7

Mix soy sauce and cornstarch, then add to the pan and stir until the sauce thickens.

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