The Pomegranate Citrus Chicken Wrap brings a delightful combination of sweet and tangy flavors, perfect for a refreshing lunch. Originating from the fusion of Middle Eastern and Mediterranean cuisines, this wrap features succulent chicken pieces marinated in a citrusy blend of orange and lemon juices, complemented by the vibrant sweetness of pomegranate seeds. Wrapped in a soft tortilla with fresh greens and a hint of mint, it offers a burst of flavor in every bite. Loved for its balance of taste and nutrition, this wrap is a favorite among those seeking a healthy yet satisfying meal option.
Pomegranate Citrus Chicken Wrap
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken – 500 Grams
- Pomegranate Seeds – 1 Cup
- Orange Juice – 0.5 Cup
- lemon juice – 0.25 Cup
- mint leaves – 0.5 Cup
- Lettuce – 2 Cups
- Tortilla – 4 Piece
- Olive oil – 2 Tbsp
- Garlic – 2 Cloves
- Salt – 1 Tsp
Nutrition
Per Serving
350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
70 Mg
Cholesterol
600 Mg
Sodium
35 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
25 Grams
Protein
30 Mg
Vitamin C
Directions
Step 1
In a bowl, combine chicken, orange juice, lemon juice, olive oil, minced garlic, and salt. Mix well and marinate for 30 minutes.
Step 2
Heat a pan over medium heat and cook the marinated chicken until fully cooked and golden brown. Set aside to cool.
Step 3
Chop the lettuce and mint leaves. Place them in a large bowl and add pomegranate seeds. Toss to combine.
Step 4
Warm the tortillas in a dry pan for about 30 seconds on each side until soft.
Step 5
Place a portion of the chicken mixture onto each tortilla. Top with the lettuce, mint, and pomegranate salad.
Step 6
Roll the tortillas tightly to form wraps. Secure with toothpicks, slice in half, and serve immediately.
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