Zesty Mango Saffron Chicken Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Zesty Mango Saffron Chicken Salad is a delightful fusion of sweet and savory flavors, inspired by Mediterranean and tropical cuisines. The dish features tender chicken pieces marinated in a fragrant saffron and citrus blend, paired with juicy mango cubes that add a burst of sweetness. Fresh greens, crisp red onions, and crunchy nuts provide texture, while a tangy lime vinaigrette ties everything together. This salad is loved for its vibrant colors, refreshing taste, and the perfect balance of spices and sweetness. Ideal for a light lunch, it’s both nutritious and satisfying, appealing to those seeking a healthy, flavorful meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2.5 Grams
Saturated Fat
70 Mg
Cholesterol
400 Mg
Sodium
20 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
12 Grams
Sugars
25 Grams
Protein

Directions

Step 1

Soak saffron in 2 tablespoons of warm water for 10 minutes.

Step 2

Marinate chicken with saffron water, lime juice, salt, and pepper for 20 minutes.

Step 3

Grill marinated chicken on medium heat until fully cooked, about 15 minutes.

Step 4

Peel and dice mango into small cubes.

Step 5

In a large bowl, combine lettuce, mango, sliced onion, and almonds.

Step 6

Slice grilled chicken and add to the salad. Drizzle with olive oil and toss gently.

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