Star Anise Lotus Chicken

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Star Anise Lotus Chicken is a delightful dish that combines aromatic star anise with the tender texture of chicken, accentuated by the unique flavor of lotus seeds. Originating from Chinese cuisine, this dish is cherished for its complex yet harmonious blend of spices and ingredients. The star anise imparts a licorice-like aroma, while the lotus seeds add a subtle nuttiness, creating a balanced taste profile. This recipe is loved for its ability to transform simple ingredients into an exotic meal that’s both comforting and sophisticated. Ideal for family dinners or special occasions, this dish is a testament to the rich culinary traditions of China.

Ingredients

Nutrition

Per Serving

450 Kcal
Calories
25 Grams
Total Fat
6 Grams
Saturated Fat
120 Mg
Cholesterol
950 Mg
Sodium
15 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
38 Grams
Protein
8 Mg
Vitamin C

Directions

Step 1

Soak lotus seeds in warm water for 30 minutes. Drain and set aside.

Step 2

Heat oil in a large pan over medium heat. Add star anise, garlic, and ginger, sautéing until fragrant.

Step 3

Add chicken pieces to the pan, stirring until browned on all sides.

Step 4

Mix in soy sauce, sugar, and salt. Stir well to coat the chicken evenly.

Step 5

Add lotus seeds and onion to the pan. Cover and simmer on low heat for 20 minutes.

Step 6

Uncover and cook for an additional 5 minutes, allowing the sauce to thicken slightly. Serve hot.

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