Kesar Palak Murgh Jalfrezi

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kesar Palak Murgh Jalfrezi is a delightful fusion of vibrant Indian flavors, combining tender chicken pieces with fresh spinach and a hint of saffron. Originating from the Indian subcontinent, jalfrezi is known for its spicy and tangy flavor profile, typically prepared by stir-frying ingredients. This dish brings together the aromatic warmth of saffron and the earthy richness of spinach, complemented by a medley of spices. Chicken is marinated and cooked to perfection, ensuring a juicy, succulent finish. Loved for its rich taste and nutritional benefits, it is often enjoyed with naan or rice. A perfect choice for those who appreciate a balanced mix of protein and greens, Kesar Palak Murgh Jalfrezi is a feast for the senses, offering a unique twist to traditional chicken dishes.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
30 Grams
Protein
15 Grams
Total Fat
3 Grams
Saturated Fat
20 Grams
Carbohydrates
5 Grams
Dietary Fiber
600 Mg
Sodium
25 Mg
Vitamin C

Directions

Step 1

Marinate the chicken with ginger, garlic, cumin, coriander, and chili powder. Set aside for 15 minutes.

Step 2

Heat oil in a pan. Add chopped onions and sauté until golden brown.

Step 3

Add tomatoes and cook until soft.

Step 4

Add marinated chicken to the pan and cook until the chicken is browned.

Step 5

Add spinach and saffron threads soaked in warm water. Stir to combine.

Step 6

Cover and cook on low heat for 20 minutes, allowing the flavors to meld.

Step 7

Garnish with fresh coriander and serve hot with naan or rice.

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