Sumac Pineapple Chicken Orzo

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dinner

Sumac-Pineapple Chicken with Mint Orzo combines the tangy, citrusy flavor of sumac with the sweet, tropical notes of pineapple for a truly unique dish. This Middle Eastern-inspired recipe features tender chicken marinated in a sumac-pineapple mixture, perfectly paired with mint-infused orzo that complements the richness of the chicken. The dish is a delightful balance of flavors and textures, from the juicy, succulent chicken to the refreshing, herbaceous orzo. It’s both exotic and comforting, making it a favorite for those who enjoy a fusion of flavors. Whether served at a family dinner or a casual gathering, this dish is sure to impress with its vibrant taste and aromatic appeal.

Ingredients

Serving Size:

Chicken – 500 Grams
Sumac – 2 Tbsp
Pineapple – 1 Cup
Orzo – 200 Grams
Mint – 0.5 Cup
Olive oil – 3 Tbsp
Garlic – 3 Piece
Salt – 1 Tsp
black pepper – 0.5 Tsp
lemon juice – 2 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

12 Grams

Total Fat

2 Grams

Saturated Fat

75 Mg

Cholesterol

450 Mg

Sodium

45 Grams

Total Carbohydrate

3 Grams

Dietary Fiber

6 Grams

Sugars

28 Grams

Protein

Directions

Step 1

Marinate the chicken with sumac, pineapple, olive oil, garlic, salt, and pepper. Let it sit for 20 minutes.

Step 2

In a pan, heat 1 tablespoon of olive oil and sauté the marinated chicken until fully cooked.

Step 3

Boil the orzo according to package instructions until al dente. Drain and set aside.

Step 4

In a separate pan, heat the remaining olive oil and add the cooked orzo, stirring in fresh mint leaves.

Step 5

Add lemon juice to the orzo for a zesty flavor, stirring well to combine.

Step 6

Serve the chicken over the mint orzo, garnished with additional mint leaves and sumac if desired.

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Sumac Pineapple Chicken Orzo

Categories :

Ingredients

Nutrition