Dhonepata Chingri Tok

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Dhonepata Shorshe Chingri Tok is a beloved Bangladeshi dish known for its unique blend of flavors and textures. The dish combines prawns with mustard paste and coriander leaves, offering a tangy and slightly spicy taste profile. The prawns are cooked in a savory mustard sauce which is enhanced by the freshness of coriander and the heat of green chilies. This dish is often enjoyed with steamed rice, making it a comforting and flavorful meal. It is cherished for its aromatic and vibrant taste, which is both refreshing and heartwarming. People love it for its simplicity and the way it captures the essence of Bangladeshi cuisine, bringing together traditional flavors in a delightful harmony.

Ingredients

Serving Size:

Prawns – 500 Grams
Mustard Oil – 3 Tbsp
Mustard Seeds – 2 Tbsp
Green Chili – 4 Piece
coriander leaves – 1 Cup
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Sugar – 0.5 Tsp
Water – 1 Cup

Nutrition

Per Serving

350 Kcal

Calories

30 Grams

Protein

22 Grams

Total Fat

3 Grams

Saturated Fat

200 Mg

Cholesterol

600 Mg

Sodium

3 Grams

Dietary Fiber

15 Mg

Vitamin C

Directions

Step 1

Clean and devein the prawns thoroughly under running water.

Step 2

Soak mustard seeds in warm water for 10 minutes and then blend into a smooth paste.

Step 3

Heat mustard oil in a pan and add the mustard paste, stirring continuously.

Step 4

Add prawns to the pan and cook for 5 minutes until they turn pink.

Step 5

Add turmeric, salt, sugar, and green chilies. Stir well.

Step 6

Add water and let it simmer until the prawns are cooked through. Garnish with coriander leaves before serving.

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Dhonepata Chingri Tok

Categories :

Ingredients

Nutrition