Miso Shiso Tofu Skewers

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Miso Shiso Tofu Kabocha Skewers blend the warm, nutty flavors of miso with the fresh, herbaceous notes of shiso, a popular Japanese herb. This dish features hearty tofu and sweet kabocha squash, threaded onto skewers and grilled to perfection. As the skewers cook, the miso glaze caramelizes, creating a savory, umami-rich layer that enhances the natural sweetness of the kabocha and the soft, creamy texture of the tofu. Loved for its combination of flavors and textures, this dish is both satisfying and nutritious, making it a favorite among those seeking a plant-based, protein-rich meal. The skewers are perfect for grilling at home or impressing guests at a barbecue.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
30 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
20 Grams
Protein

Directions

Step 1

Cut the tofu into 1-inch cubes. Slice the kabocha into thick wedges.

Step 2

In a bowl, mix miso, soy sauce, sesame oil, ginger, garlic, rice vinegar, and sugar to create a marinade.

Step 3

Add tofu and kabocha, coat well, and marinate for 30 minutes.

Step 4

Preheat grill to medium heat.

Step 5

Thread tofu, kabocha, and shiso leaves onto skewers, alternating ingredients.

Step 6

Grill skewers for 15 minutes, turning occasionally, until tofu is golden and kabocha is tender.

Step 7

Remove from grill and serve hot, garnished with additional shiso if desired.

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