Osmanthus-Infused Cod

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Osmanthus-Infused Halal Cod with Apricot Essence combines the delicate flavors of osmanthus flowers and apricot essence, creating a dish that is both aromatic and subtly sweet. Originating from Chinese culinary traditions, this dish highlights the gentle infusion of osmanthus, a flower celebrated for its fragrant blossoms. The cod is tender and flaky, absorbing the floral notes beautifully. Apricot essence adds a hint of fruitiness, balancing the natural richness of the fish. This recipe is cherished for its unique blend of flavors and its ability to transform simple ingredients into a gourmet experience. It is perfect for those who appreciate nuanced, fragrant dishes that bring a touch of elegance to the table.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
2 Grams
Saturated Fat
85 Mg
Cholesterol
550 Mg
Sodium
5 Grams
Total Carbohydrates
1 Grams
Dietary Fiber
35 Grams
Protein

Directions

Step 1

Rinse the cod fillets and pat them dry with a paper towel. Set aside.

Step 2

In a bowl, mix osmanthus flowers, apricot essence, soy sauce, and ginger to create a marinade.

Step 3

Pour the marinade over the cod, ensuring all pieces are well-coated. Let it marinate for 20 minutes.

Step 4

Heat vegetable oil in a non-stick pan over medium heat. Add garlic and sauté until golden.

Step 5

Place the marinated cod into the pan. Cook each side for 4-5 minutes until the fish is opaque and flakes easily.

Step 6

Garnish with sliced green onion and a sprinkle of black pepper. Serve immediately.

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