Zesty Harissa & Pear Grilled Chicken with Minted Almond Bulgar

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

This dish combines the fiery flavors of North African harissa with the sweetness of pears, creating a unique and delicious grilled chicken experience. The chicken is marinated in a zesty harissa sauce, which infuses it with a bold, spicy kick. Paired with a refreshing minted almond bulgar, this meal offers a delightful contrast of flavors and textures. The bulgar is nutty and wholesome, complemented by the cool, fresh taste of mint and the crunch of toasted almonds. This recipe is loved for its vibrant taste and the way it transforms simple ingredients into a gourmet meal. Perfect for a lunch gathering, it captures the essence of bold and balanced flavors, ensuring every bite is satisfying and memorable.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
65 Mg
Cholesterol
250 Mg
Sodium
28 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

In a bowl, combine harissa paste, olive oil, lemon juice, salt, and black pepper to create a marinade.

Step 2

Slice chicken breast and coat in the marinade.

Step 3

Refrigerate for at least 30 minutes.

Step 4

Grill marinated chicken on medium heat for 6-7 minutes per side until cooked through.

Step 5

Cook bulgar according to package instructions, then fluff with a fork.

Step 6

Toast almonds in a dry pan until golden, then mix into the bulgar along with chopped mint leaves.

Step 7

Slice pears and serve alongside grilled chicken and minted almond bulgar.

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