Cumin & Citrus Grilled Chicken with Apricot Herb Freekeh

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Cumin & Citrus Grilled Chicken with Apricot Herb Freekeh is a delightful dish that combines aromatic spices with fresh citrus flavors. The chicken is marinated in a blend of cumin, lemon, and orange, imparting a zesty and earthy flavor that complements the sweetness of the apricots. Paired with freekeh, an ancient grain known for its nutty taste and nutritional benefits, this dish is both satisfying and healthy. Fresh herbs like parsley and mint enhance the freekeh, adding a refreshing touch. This dish is cherished for its vibrant flavors, healthy ingredients, and its ability to transport you to the Mediterranean with every bite. It’s a perfect lunch option for those who enjoy a balance of savory and sweet, with a hint of spice.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
30 Grams
Protein
12 Grams
Total Fat
2 Grams
Saturated Fat
30 Grams
Carbohydrates
6 Grams
Dietary Fiber
300 Mg
Sodium
20 Mg
Vitamin C

Directions

Step 1

Juice the lemon and orange, and combine the juice with cumin powder, olive oil, and crushed garlic in a bowl.

Step 2

Place the chicken breasts in the marinade, ensuring they are well-coated. Let them marinate for at least 20 minutes.

Step 3

While the chicken marinates, cook the freekeh according to package instructions until tender. Set aside.

Step 4

Preheat a grill to medium-high heat. Grill the chicken for 6-7 minutes on each side or until fully cooked.

Step 5

Chop the apricots, parsley, and mint.

Step 6

Mix them into the cooked freekeh, adding a drizzle of olive oil.

Step 7

Serve the grilled chicken atop the apricot herb freekeh, garnished with additional herbs if desired.

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