Lemon Saffron Chicken with Pistachio Herb Bulgur

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Lemon Saffron Chicken with Pistachio Herb Bulgur is a delightful fusion of Middle Eastern and Mediterranean flavors. The dish combines tender chicken infused with aromatic saffron and zesty lemon, creating a vibrant and fragrant profile that is both refreshing and comforting. Served alongside pistachio herb bulgur, the nutty undertones of pistachios and the fresh herbs perfectly complement the citrusy chicken. This dish is beloved for its harmonious blend of textures and tastes, offering a nutritious and satisfying meal. The use of saffron not only adds a luxurious touch but also brings an exotic essence that makes this dish stand out. Ideal for lunch, it promises a fulfilling dining experience that is both healthy and delicious.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
14 Grams
Total Fat
2.5 Grams
Saturated Fat
75 Mg
Cholesterol
480 Mg
Sodium
28 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Marinate the chicken breasts with lemon juice, a pinch of saffron, and salt. Let it sit for 15 minutes.

Step 2

Heat olive oil in a pan over medium heat. Add garlic and sauté until fragrant.

Step 3

Add marinated chicken to the pan, cook until golden and cooked through, about 6-7 minutes per side.

Step 4

In a separate pot, bring chicken broth to a boil. Stir in bulgur and reduce heat to low. Cover and simmer for 12 minutes.

Step 5

Once bulgur is cooked, mix in chopped pistachios, parsley, and mint.

Step 6

Fluff with a fork.

Step 7

Serve the saffron chicken over a bed of pistachio herb bulgur, garnished with lemon slices.

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