Osmanthus-Infused Halal Fish with Ginger and Red Date Essence

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Osmanthus-Infused Halal Fish with Ginger and Red Date Essence is a delightful Chinese dish that blends delicate floral notes with savory flavors. The osmanthus imparts a subtle sweetness, while ginger adds a zesty warmth, perfectly complementing the tender fish. Red dates bring a hint of earthy sweetness, making this dish a well-rounded culinary experience. Known for its fragrant aroma and complex taste profile, this dish is beloved for its balance of flavors and health benefits. It’s an exquisite choice for those seeking a halal option, offering a fusion of traditional Chinese ingredients that captivate the palate.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
3 Grams
Saturated Fat
70 Mg
Cholesterol
600 Mg
Sodium
12 Grams
Total Carbohydrates
2 Grams
Dietary Fiber
35 Grams
Protein
15 Mg
Vitamin C

Directions

Step 1

Clean the fish and pat dry. Cut into serving pieces.

Step 2

In a bowl, soak osmanthus flowers in warm water for 10 minutes.

Step 3

Slice ginger into thin strips.

Step 4

Chop garlic finely.

Step 5

Heat sesame oil in a pan over medium heat. Add ginger and garlic, sauté until fragrant.

Step 6

Place fish pieces in the pan. Add soy sauce and soaked osmanthus with water.

Step 7

Add red dates and cover. Simmer for 15-20 minutes until fish is cooked through.

Step 8

Garnish with chopped green onions before serving.

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