Dhonepata Chingri Diye Lau Shak Bhorta

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dhonepata Chingri Diye Lau Shak Bhorta is a delightful Bangladeshi dish that combines the subtle flavors of shrimp with the earthy taste of bottle gourd leaves. This dish is cherished for its unique blend of textures and flavors, with the fresh coriander adding a burst of freshness. The shrimp are lightly sautéed to perfection, ensuring they remain juicy and tender. The dish is typically enjoyed with steamed rice, making it a comforting meal loved by many. Its aromatic and slightly spicy profile, combined with the nutritional benefits of the greens, makes it a favorite in Bangladeshi households. It’s an excellent choice for those who appreciate traditional Bengali cuisine and its emphasis on fresh, wholesome ingredients.

Ingredients

Nutrition

Per Serving

220 Kcal
Calories
10 Grams
Total Fat
2 Grams
Saturated Fat
150 Mg
Cholesterol
400 Mg
Sodium
15 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
20 Grams
Protein

Directions

Step 1

Clean and devein the shrimp. Wash and chop the bottle gourd leaves and coriander leaves.

Step 2

Heat mustard oil in a pan. Add sliced onion and garlic, sauté until golden brown.

Step 3

Add shrimp to the pan, stirring frequently until they turn pink.

Step 4

Add turmeric powder, green chilies, and salt.

Step 5

Mix well and cook for 2 minutes.

Step 6

Introduce the bottle gourd leaves, stir to combine, and add water. Cover and let it cook until the leaves are tender.

Step 7

Remove the lid, add coriander leaves, and cook until the water evaporates and the mixture thickens.

Step 8

Serve hot with steamed rice, enjoying the blend of flavors and textures.

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