Nori Yuzu Shiso Tofu Katsu Bento

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Nori Yuzu Shiso Tofu Katsu Bento is a delightful Japanese dish that combines the crispy texture of tofu katsu with the refreshing flavors of nori, yuzu, and shiso. The tofu is coated in panko breadcrumbs and fried to a golden crisp, providing a satisfying crunch. Nori adds a subtle oceanic taste, while yuzu offers a citrusy zing, and shiso contributes a hint of minty freshness. This dish is loved for its harmonious balance of flavors and textures, making it a popular choice for bento boxes. It’s not only delicious but also a nutritious meal that is perfect for lunch or a light dinner.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
2 Grams
Saturated Fat
40 Mg
Cholesterol
600 Mg
Sodium
45 Grams
Carbohydrates
3 Grams
Dietary Fiber
12 Grams
Protein
5 Mg
Vitamin C

Directions

Step 1

Press the tofu to remove excess water. Slice into thick pieces.

Step 2

Wrap each tofu slice with a piece of nori.

Step 3

Set aside.

Step 4

In a bowl, mix yuzu juice and soy sauce. Dip each nori-wrapped tofu in the mixture.

Step 5

Coat tofu slices in panko breadcrumbs.

Step 6

Heat vegetable oil in a pan over medium heat. Fry tofu until golden brown on all sides.

Step 7

Cook rice according to package instructions. Serve tofu katsu with a side of rice and garnish with shiso leaves.

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