Morich Dhonepata Chingri Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Morich Dhonepata Chingri Bhapa is a traditional Bangladeshi dish known for its aromatic and spicy flavor profile. Originating from the vibrant cuisine of Bangladesh, this dish features succulent prawns steamed with a rich blend of mustard seeds, green chilies, and fresh cilantro, creating a harmonious balance of heat and freshness. The use of mustard and cilantro gives it a distinct aroma and depth, while the green chilies add a fiery punch, making it a favorite among spice lovers. It’s often enjoyed with steamed rice, allowing the flavors to meld beautifully, offering a delightful culinary experience. This dish is loved for its simplicity and the way it showcases the freshness of the ingredients, making it a popular choice for family meals and special occasions.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
22 Grams
Total Fat
600 Mg
Sodium
30 Grams
Protein
10 Grams
Carbohydrates
2 Grams
Dietary Fiber
1 Grams
Sugar
20 Mg
Vitamin C

Directions

Step 1

Clean and devein the prawns, then set them aside.

Step 2

Grind mustard seeds, green chilies, and a little salt into a smooth paste.

Step 3

Mix the mustard paste with turmeric powder, salt, mustard oil, lemon juice, and chopped cilantro.

Step 4

Marinate the prawns with the prepared mustard mixture. Let it rest for 15 minutes.

Step 5

In a steamer, place the marinated prawns with sliced onions and garlic.

Step 6

Steam the prawns for 20 minutes or until they’re cooked through.

Step 7

Remove from heat and serve hot with steamed rice.

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