Dhonepata Shorshe Pabda Bhapa

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Dhonepata Shorshe Pabda Bhapa is a traditional Bengali dish that combines the rich flavors of mustard and coriander leaves with tender Pabda fish. Originating from the riverine regions of Bangladesh, this delicacy is beloved for its aromatic blend of spices and herbs. The mustard paste gives it a pungent, tangy taste, which is beautifully balanced by the fresh coriander. The dish is typically steamed, allowing the fish to absorb all the flavors, resulting in a succulent and savory experience. It’s a favorite among seafood lovers who enjoy bold and vibrant flavors, often served with steamed rice to complement its rich taste.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
28 Grams
Total Fat
4 Grams
Saturated Fat
70 Mg
Cholesterol
500 Mg
Sodium
18 Grams
Protein
3 Grams
Dietary Fiber

Directions

Step 1

Clean the Pabda fish thoroughly and set aside.

Step 2

Grind mustard seeds with water to make a smooth paste.

Step 3

Add turmeric powder, salt, and green chilies to the mustard paste.

Step 4

Mix well to form a marinade.

Step 5

Marinate the fish with the mustard paste and let it rest for 15 minutes.

Step 6

Place the marinated fish in a steamer, drizzle mustard oil, and add garlic cloves.

Step 7

Steam for 20-25 minutes until the fish is cooked through.

Step 8

Garnish with chopped coriander leaves and serve hot with rice.

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