Dhonepata Murgir Jhal

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Dhonepata Murgir Jhal is a vibrant and aromatic dish from Bangladesh that showcases the rich flavors of coriander leaves, known locally as ‘dhonepata’. This dish combines tender chicken pieces with a spicy and tangy gravy that is infused with the freshness of coriander. The key ingredients include chicken, onions, green chilies, and a generous amount of coriander leaves, which lend a burst of flavor and a vivid green color to the dish. Popular for its unique taste and enticing aroma, Dhonepata Murgir Jhal is often served with steamed rice or flatbreads, making it a cherished meal among families and friends. Its balance of spices and fresh herbs makes it a delight for the taste buds.

Ingredients

Serving Size:

Chicken – 500 Grams
Onion – 2 Cups
coriander leaves – 1 Cups
Green Chili – 4 Piece
Garlic – 2 Tbsp
Ginger – 1 Tbsp
Turmeric Powder – 1 Tsp
Red Chili Powder – 1 Tsp
Salt – 1 Tsp
Oil – 4 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

20 Grams

Total Fat

5 Grams

Saturated Fat

90 Mg

Cholesterol

600 Mg

Sodium

12 Grams

Total Carbohydrates

2 Grams

Dietary Fiber

30 Grams

Protein

Directions

Step 1

Heat oil in a pan over medium heat. Add sliced onions and sauté until golden brown.

Step 2

Add garlic and ginger paste to the onions. Stir well for 2 minutes.

Step 3

Add turmeric and red chili powder. Mix thoroughly.

Step 4

Add chicken pieces to the pan. Cook until the chicken is browned on all sides.

Step 5

Stir in salt and green chilies. Cover and let it cook for 15 minutes.

Step 6

In a blender, make a paste of coriander leaves with a little water. Add this to the chicken.

Step 7

Cook for another 10 minutes until the oil separates from the gravy. Serve hot.

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Dhonepata Murgir Jhal

Categories :

Ingredients

Nutrition