Bhuna Methi Murgh Tikka

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bhuna Methi Murgh Tikka is a delightful Indian dish that combines the rich, savory flavors of marinated chicken with the earthy notes of methi (fenugreek) leaves. Originating from the North Indian cuisine, this dish is a favorite at family gatherings and special occasions. The chicken is marinated in a blend of spices and yogurt, which tenderizes the meat and infuses it with robust flavors. The addition of methi leaves adds a unique bitter-sweet taste that balances the heat from the spices. This dish is loved for its aromatic profile and juicy texture, making it a must-try for those who enjoy savory and spicy foods.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
4 Grams
Saturated Fat
100 Mg
Cholesterol
800 Mg
Sodium
10 Grams
Total Carbohydrates
2 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

In a large bowl, combine yogurt, ginger, garlic, cumin, coriander, turmeric, chili powder, and salt. Mix well to form a marinade.

Step 2

Add the chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours.

Step 3

Heat oil in a pan over medium heat. Add the marinated chicken pieces and cook until they are browned on all sides.

Step 4

Add fenugreek leaves to the pan and stir well. Cook for an additional 10 minutes until the chicken is cooked through.

Step 5

Squeeze lemon juice over the chicken and mix well. Cook for another 2 minutes.

Step 6

Serve the Bhuna Methi Murgh Tikka hot, garnished with fresh coriander leaves.

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