Gochugaru Sesame Lentil Bibimbap

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Gochugaru Sesame Lentil Bibimbap is a delightful fusion of flavors that brings together the spicy, nutty essence of Korean cuisine with the hearty taste of lentils. Originating from Korea, bibimbap traditionally includes rice, vegetables, and meat topped with a spicy sauce. This version substitutes lentils for protein, making it a vegetarian-friendly dish. Gochugaru, the Korean red pepper flakes, adds a spicy kick that is balanced by the rich, nutty flavor of sesame oil. The dish is garnished with a variety of colorful vegetables, making it not only tasty but visually appealing. People adore this dish for its versatility, vibrant flavors, and the comforting warmth it offers, perfect for any meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
2 Grams
Saturated Fat
185 Mg
Cholesterol
600 Mg
Sodium
50 Grams
Total Carbohydrates
8 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Cook the rice according to package instructions. Set aside.

Step 2

In a pot, boil lentils until tender. Drain and set aside.

Step 3

Slice carrot, zucchini, and onion thinly.

Step 4

In a pan, sauté onion and garlic in sesame oil until fragrant.

Step 5

Add carrot, zucchini, and spinach to the pan. Stir-fry until vegetables are tender. Season with soy sauce.

Step 6

In another pan, fry the eggs sunny-side-up.

Step 7

To assemble, place rice in bowls, top with lentils, vegetables, and an egg. Sprinkle with gochugaru and sesame seeds.

Step 8

Serve immediately, mixing everything together before eating.

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