Doenjang Mung Bean Stir-fry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Doenjang Mung Bean Stir-fry is a delightful Korean dish that combines the earthy flavors of doenjang, a fermented soybean paste, with the nutty taste of mung beans. Originating from traditional Korean cuisine, this dish is beloved for its savory depth and nutritional richness. Mung beans are known for their high protein content and health benefits, making this stir-fry not only delicious but also nutritious. The dish is often enhanced with aromatic garlic, onions, and a touch of sesame oil, creating a harmonious balance of flavors that is both hearty and satisfying. Perfect for a quick weeknight meal or a flavorful side dish, it is a favorite among those who enjoy the robust taste of Korean cooking.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
9 Grams
Total Fat
1.5 Grams
Saturated Fat
850 Mg
Sodium
58 Grams
Total Carbohydrates
8 Grams
Dietary Fiber
10 Grams
Sugars
18 Grams
Protein

Directions

Step 1

Rinse mung beans thoroughly and soak in water for 30 minutes.

Step 2

Chop the onion, garlic, carrot, and red bell pepper into thin slices.

Step 3

Heat sesame oil in a large pan over medium heat. Add garlic and onion, sauté until fragrant.

Step 4

Add carrots and bell pepper to the pan, stir-fry for 5 minutes until slightly tender.

Step 5

Drain mung beans and add to the pan along with doenjang. Stir well to coat.

Step 6

Add soy sauce and salt, stir-fry for another 10 minutes.

Step 7

Garnish with chopped scallions before serving.

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