Gochujang Cauliflower Tofu Stir-fry

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Gochujang Cauliflower Tofu Stir-fry is a vibrant Korean-inspired dish that pairs the spicy, savory notes of gochujang with the mildness of tofu and the nutty undertones of cauliflower. This dish is a symphony of flavors and textures, with the gochujang adding a delightful kick. Cauliflower provides a satisfying crunch, while tofu absorbs the marinade beautifully, making each bite flavorful. People love this dish for its balance of spice and sweetness, its vibrant color, and its healthy ingredients. It’s a quick and satisfying meal that’s perfect for weeknight dinners, offering a taste of Korean cuisine in a simple stir-fry. The combination of ingredients not only makes it delicious but also nutritious, appealing to those who enjoy a plant-based diet.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
3 Grams
Saturated Fat
800 Mg
Sodium
25 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Cut the cauliflower into florets and slice the tofu into cubes. Set aside.

Step 2

In a bowl, mix gochujang, soy sauce, sesame oil, and sugar to create the sauce.

Step 3

Heat vegetable oil in a pan over medium heat. Add garlic and sauté until fragrant.

Step 4

Add tofu to the pan and stir-fry until it turns golden brown on all sides.

Step 5

Add cauliflower and red bell pepper to the pan, stirring occasionally until vegetables are tender.

Step 6

Pour the sauce over the stir-fry, mixing until everything is well coated.

Step 7

Garnish with chopped green onions and sesame seeds before serving.

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