Tamarind Mango Chicken Wrap is a delightful fusion of tangy, sweet, and savory flavors wrapped in a soft tortilla. Originating from Southeast Asian cuisine, this dish combines tender chicken pieces seasoned with aromatic spices, succulent mango slices, and a hint of tamarind for a unique taste experience. Fresh vegetables add a satisfying crunch, while a creamy dressing complements the overall flavor profile. This wrap is perfect for lunch, offering a balanced meal with protein, healthy fats, and vitamins. Loved for its vibrant taste and ease of preparation, it’s a great choice for anyone looking to enjoy a gourmet meal on the go. The combination of tamarind and mango creates a harmonious balance, making it a favorite among those who appreciate bold and exotic flavors.
Tamarind Mango Chicken Wrap
0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick
Fresh Every Time
Serving
4 Persons
Categories :
Ingredients
- Chicken – 500 Grams
- Tamarind Paste – 3 Tbsp
- Mango – 1 Piece
- Tortilla – 4 Piece
- Lettuce – 1 Cup
- Cucumber – 1 Piece
- Red Bell Pepper – 1 Piece
- Yogurt – 0.5 Cup
- Garlic – 2 Cloves
- Coriander – 1 Tbsp
Nutrition
Per Serving
350 Kcal
Calories
10 Grams
Total Fat
2 Grams
Saturated Fat
60 Mg
Cholesterol
450 Mg
Sodium
40 Grams
Carbohydrates
5 Grams
Dietary Fiber
25 Grams
Protein
Directions
Step 1
Cut the chicken into bite-sized pieces and marinate with tamarind paste, garlic, and coriander for 15 minutes.
Step 2
Heat a non-stick pan over medium heat. Cook the marinated chicken until fully cooked and golden brown, about 10 minutes.
Step 3
Peel and slice the mango into thin strips. Slice cucumber and red bell pepper into thin pieces.
Step 4
In a small bowl, mix yogurt with a pinch of salt and pepper to make the dressing.
Step 5
Lay out tortillas on a clean surface. Spread a spoonful of yogurt dressing over each tortilla.
Step 6
Place lettuce, cooked chicken, mango, cucumber, and red bell pepper on each tortilla.
Step 7
Wrap tightly, cut in half if desired, and serve immediately.
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