Lemon Thyme Chicken Bowl

0 out of 5 stars (based on 0 reviews)
Cook Time
45 mins
Chef's Pick

Fresh Every Time

Serving
4 Persons

Categories :

The Lemon Thyme Chicken Bowl is a delightful fusion of vibrant flavors and wholesome ingredients. Originating from Mediterranean cuisine, this dish features succulent chicken marinated in fresh lemon juice and aromatic thyme, offering a tangy and earthy taste. The bowl is completed with fluffy rice, crisp vegetables, and a light drizzle of olive oil, making it a balanced meal that is both nutritious and satisfying. Loved for its refreshing taste and ease of preparation, this dish is perfect for a quick yet fulfilling lunch. The combination of citrus and herbs not only enhances the flavor but also makes it a favorite for those seeking a healthy meal option with a gourmet touch.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
10 Grams
Total Fat
2 Grams
Saturated Fat
70 Mg
Cholesterol
600 Mg
Sodium
35 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
30 Grams
Protein

Directions

Step 1

Marinate the chicken breast in the juice of one lemon, thyme, minced garlic, salt, and black pepper for 15 minutes.

Step 2

Cook rice according to package instructions and set aside.

Step 3

Heat olive oil in a pan over medium heat. Add marinated chicken and cook until golden brown on both sides.

Step 4

Remove the chicken and let it rest. In the same pan, sauté chopped onion and sliced red bell pepper until soft.

Step 5

Slice the cooked chicken and add it back to the pan with the vegetables. Stir to combine.

Step 6

Serve the chicken-vegetable mixture over a bed of rice and garnish with extra thyme if desired.

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