Sumac Mint Chicken Wrap

0 out of 5 stars (based on 0 reviews)

Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Sumac Mint Chicken Wrap is a delightful fusion of Middle Eastern and Mediterranean flavors, bringing together the tangy zest of sumac, the refreshing coolness of mint, and the savory goodness of marinated chicken. Wrapped in soft, warm flatbread, each bite offers a burst of taste sensations with juicy chicken, crisp vegetables, and a hint of lemon. This dish is loved for its vibrant flavors and easy preparation, making it a perfect choice for a quick yet satisfying lunch. The fresh ingredients and aromatic spices offer a healthy, flavorful meal that is both filling and light, appealing to those who enjoy a balanced, nutritious diet.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
25 Grams
Protein
12 Grams
Total Fat
3 Grams
Saturated Fat
30 Grams
Carbohydrates
4 Grams
Dietary Fiber
500 Mg
Sodium
15 Mg
Vitamin C

Directions

Step 1

Marinate chicken with yogurt, sumac, minced garlic, and olive oil. Refrigerate for 30 minutes.

Step 2

Chop mint leaves, cucumber, and tomatoes into small pieces. Set aside.

Step 3

Heat a grill pan over medium heat. Cook marinated chicken until fully cooked and golden brown.

Step 4

Slice the cooked chicken into strips. Squeeze lemon juice over the pieces for added zest.

Step 5

Warm flatbreads on a skillet until soft. Place sliced chicken, mint, cucumber, and tomatoes onto each flatbread.

Step 6

Roll each flatbread tightly to form wraps. Serve immediately, garnished with extra mint leaves if desired.

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