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मसाला मसूर दाल के साथ मिली-जुली सब्जियाँ Masala Masooor Dal with Vegetables by Tarla Dalal

Home » Tarla Dalal Recipes » मसाला मसूर दाल के साथ मिली-जुली सब्जियाँ Masala Masooor Dal with Vegetables by Tarla Dalal
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Masala Masoor Dal with Mixed Vegetables,
Recipe Link : https://www.tarladalal.com/Masala-Masoor-Dal-with-Mixed-Vegetables-6198r

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Masala Masoor Dal with Mixed Vegetables

Masala Masoor Dal with Mixed Vegetables is like a Dal and Subzi combined into one tasty treat! Masoor Dal is combined with a traditional tempering, an assortment of spice powders, a horde of flavour enhancers like ginger and green chillies, and finally a cupful of mixed veggies. The mixed veggies bring in a range of flavours and textures, while tomatoes and amchur powder contribute an exciting tang to this dish, which combines beautifully with Rotis as well as with Rice.

Preparation Time: 20 minutes.
Cooking Time: 15 minutes.
Severs 6.
Soaking time: 30 minutes

1 cup masoor dal (split red lentil), soaked for 30 minutes and drained
1 cup chopped and boiled mixed vegetables (French beans, carrot and green peas)
2 tbsp ghee
1 tsp cumin seeds (jeera)
½ cup finely chopped onions
½ cup chopped tomatoes
½ tbsp dried mango powder (amchur)
½ tsp turmeric powder (haldi)
½ tsp garlic (lehsun) paste
2 tsp ginger-green chilli paste
½ tsp chilli powder
Salt to taste

1. Combine the masoor dal, 1½ cups of water and salt in a pressure cooker and pressure cook for 2 whistles.
2. Allow the steam to escape before opening the lid. Keep aside.
3. Heat the ghee in a deep non-stick pan, add the cumin seeds and sauté on a medium flame for 30 seconds.
4. When the seeds crackle, add the onions and sauté on a medium flame for 2 minutes.
5. Add the tomatoes, cooked dal, boiled vegetables, dried mango powder, turmeric powder, garlic paste, ginger-green chilli paste, chilli powder, salt and 2 cups of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
Serve hot.

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